Saturday, 4 November 2017

A little mindfulness for a little restlessness

When I went to pick up my 4 year old from school the teacher called him. Then there he was, no schoolbag no lunchbag, just a big smile. So after she sent him back 3 times to get his schoolbag with minimal results (he brought his pencil case) it got me thinking.  That's where the meditation all started.  
This is my first blog on this topic which is not flooding the raising kids webzones.  If I want to know about gluten free I've got a million options, eating vicks  by accident, well even more.
 Meditation is something I feel to be very private and very spontaneous which is the opposite of training a preschooler in it and that's why I'm penning down this sort of experiment.
So we started last week with me a clueless mom and him ( I don't need to describe a preschooler) . 
Om Om OMG each Om longer than the next. We are practicing Hindus so I felt the peace of Om might be a good start.
And well this is just my introduction so I will say here that , yes it was a good start - in retrospect. 
Here's where our adventure begins.